Responsible gambling
Gambling is for adults only and always carries the risk of losing money. Set a budget before you play and never chase losses.
Warning signs include spending more time or money than you planned, borrowing to gamble, hiding gambling from others, or feeling restless when you are not playing.
Licensed operators must offer deposit limits, time-outs and self-exclusion. Use them, and do not play where they are not offered.
If gambling is causing you problems, help is free and confidential:
- Gambling Therapy offers free, confidential support in many languages: gamblingtherapy.org
